Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

June 1, 2020

Performed at:	Sheepdog CrossFit
Description:	4x8 eccentric press Then 4x3 Bent over curls then 12 ring pull-ups then 16 min 1st min, 2nd, min, repeat 100m ski erg 1 min 40 mountain climbers 1 min
Results:	40m 00s Performed as RX

Date	Name	WorkoutDescription	Results
06/01/2020		4x8 eccentric press Then 4x3 Bent over curls then 12 ring pull-ups then 16 min 1st min, 2nd, min, repeat 100m ski erg 1 min 40 mountain climbers 1 min	40m 00s Performed as RX