Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

June 2, 2020

Performed at: Sheepdog CrossFit
Description: 6 Rounds for time (or not) of:
8 Toes-to-bar
6 Bar-facing Burpees
4 Squat Clean & Jerks

*Use 60% of 1RM Clean & Jerk
Results: 13m 44s
Performed as RX
Athlete's Notes: #150 Clean and Jerks
Good WOD, burpees were the worst part

1 similar workout

Date Name WorkoutDescription Results
06/02/2020 6 Rounds for time (or not) of:
8 Toes-to-bar
6 Bar-facing Burpees
4 Squat Clean & Jerks

*Use 60% of 1RM Clean & Jerk		 13m 44s
Performed as RX