Performed at: | Sheepdog CrossFit |
Description: | 6 Rounds for time (or not) of: 8 Toes-to-bar 6 Bar-facing Burpees 4 Squat Clean & Jerks *Use 60% of 1RM Clean & Jerk |
Results: | 9m 43s Performed as RX |
Athlete's Notes: | ASO. 155# C&J (singles). TTB and BFB UB. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/02/2020 | 6 Rounds for time (or not) of: 8 Toes-to-bar 6 Bar-facing Burpees 4 Squat Clean & Jerks *Use 60% of 1RM Clean & Jerk |
9m 43s Performed as RX |