Performed at: | Sheepdog CrossFit |
Description: | 21-18-15-12-9-6-3 reps for time of: Toes-to-bar Wall-ball shots 30-lb. ball |
Results: | 15m 59s Performed as RX |
Athlete's Notes: | HR 135/150 2.3 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2020 | 21-18-15-12-9-6-3 reps for time of: Toes-to-bar Wall-ball shots 30-lb. ball |
15m 59s Performed as RX |