Performed at: | PilotFit |
Workout Name: | HomeWOD 29 |
Description: | 4 Rounds 20 Box jump 20 V-ups 40 Mountain climbers 10 curls (each arm) - 20-30 lbs. 20 Bench dips (go deep) 40 Dubs |
Results: | 20m 17s Performed as RX |
Athlete's Notes: | in the yard. 18in jump. curled a propane tank. PR 35 unbroken dubs! |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/01/2020 | HomeWOD 29 | 4 Rounds 20 Box jump 20 V-ups 40 Mountain climbers 10 curls (each arm) - 20-30 lbs. 20 Bench dips (go deep) 40 Dubs |
20m 17s Performed as RX |