Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

May 30, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/30/2020
Description:	Complete as many rounds as possible in 15 minutes of: 12 Odd object Rows 12 walking lunges 12 V-sits Post total rounds & reps!
Results:	11 rounds 20 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/30/2020	05/30/2020	Complete as many rounds as possible in 15 minutes of: 12 Odd object Rows 12 walking lunges 12 V-sits Post total rounds & reps!	11 rounds 20 reps Performed as RX