Performed at: | Sheepdog CrossFit |
Description: | 15:00 AMRAP: 15 Elliptical Calories 12 Jumping Squats 6 Toes-to-bars 1 Wall Walk |
Results: | 5 rounds 18 reps Performed as RX |
Athlete's Notes: | Home on the elliptical. Something different. Difficulty set to max (8). That was harder than expected. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/30/2020 | 15:00 AMRAP: 15 Elliptical Calories 12 Jumping Squats 6 Toes-to-bars 1 Wall Walk |
5 rounds 18 reps Performed as RX |