Performed at: | Sheepdog CrossFit |
Workout Name: | Power Clean 7X1 |
Description: | Power Clean 1-1-1-1-1-1-1 reps |
Results: | 165-175-185-195-205(f)-205-210(f) lbs Performed as RX |
Athlete's Notes: | If I could jump under the weight faster/better could have gotten more. My pull is fast just can't get under the bar fast enough. Scared I guess. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/20/2012 | Power Clean 7X1 | Power Clean 1-1-1-1-1-1-1 reps | 165-175-185-195-205(f)-205-210(f) lbs Performed as RX |