Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

May 29, 2020

Performed at:	Sheepdog CrossFit
Description:	16 min Min 1: 100m ski erg Min 2: 100 foot waiter walk with 22 lbs Rest 4 min, then 16 min Min 1: 12 dumbbell rows with 15s Min 2: 150m sled push (140 lb sled)
Results:	32m 00s Performed as RX

Date	Name	WorkoutDescription	Results
05/29/2020		16 min Min 1: 100m ski erg Min 2: 100 foot waiter walk with 22 lbs Rest 4 min, then 16 min Min 1: 12 dumbbell rows with 15s Min 2: 150m sled push (140 lb sled)	32m 00s Performed as RX