Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/28/2020 |
Description: | Run 2x8min for Distance 3min Rest between or Bike 20min for distance Post distance. |
Results: | 3.52 km Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/28/2020 | 05/28/2020 | Run 2x8min for Distance 3min Rest between or Bike 20min for distance Post distance. |
3.52 km Performed as RX |