Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 27, 2020

Performed at: Sheepdog CrossFit
Description: 4x6 Thrusters
Then
12:00 min
6-6-8-8-10-10
Every two min, KB clean and strict press 22 lbs
Then
16-14-12-10-8-6-4-2
1-2-3-4-5-6-7-8
Goblets Squats and KB swings with 22 lbs
Results: 35m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/27/2020 4x6 Thrusters
Then
12:00 min
6-6-8-8-10-10
Every two min, KB clean and strict press 22 lbs
Then
16-14-12-10-8-6-4-2
1-2-3-4-5-6-7-8
Goblets Squats and KB swings with 22 lbs		 35m 00s
Performed as RX