Performed at: | Sheepdog CrossFit |
Description: | 4 Rounds for time of: 80 Double-unders 20 Box Jumps, 24"/20" 15 V-ups 10m Handstand Walk |
Results: | 14m 59s Performed as RX |
Athlete's Notes: | ASO. One miss on DU. BJ steady. V-ups 15, 15, 10/5, 9/6. HSW in 3-4 attempts each time. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/27/2020 | 4 Rounds for time of: 80 Double-unders 20 Box Jumps, 24"/20" 15 V-ups 10m Handstand Walk |
14m 59s Performed as RX |