Performed at: | Sheepdog CrossFit |
Description: | For time (or not): 12 Ring Muscle-ups 36 Deadlifts, 185/135 9 Ring Muscle-ups 27 Squat Snatch, 115/75 6 Ring Muscle-ups |
Results: | 12m 45s Performed as RX |
Athlete's Notes: | ASO. MU 7/3/2, 3/3/3, 3/3 (did Ring MU yesterday too). DL 12, then 6s. Snatches all singles. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/26/2020 | For time (or not): 12 Ring Muscle-ups 36 Deadlifts, 185/135 9 Ring Muscle-ups 27 Squat Snatch, 115/75 6 Ring Muscle-ups |
12m 45s Performed as RX |