Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 05/25/2020 |
Description: | 15min AMRAP 5 Burpees 10 Dips 15 Squats 20 Sit-ups Post rounds and reps! Submitted by Teresa C. |
Results: | 7 rounds 19 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/25/2020 | 05/25/2020 | 15min AMRAP 5 Burpees 10 Dips 15 Squats 20 Sit-ups Post rounds and reps! Submitted by Teresa C. |
7 rounds 19 reps Performed as RX |