Performed at: | Sheepdog CrossFit |
Description: | 20 min AMRAP 30 sit-ups 10 press 10 tricep extensions |
Results: | 7 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/19/2020 | 20 min AMRAP 30 sit-ups 10 press 10 tricep extensions |
7 rounds 0 reps Performed as RX |