Performed at: | Sheepdog CrossFit |
Description: | 1 min bench press 1 min plank rows 1 min leg lefts 1 min triceps extensions 1 min rest x 3 |
Results: | 15m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2020 | 1 min bench press 1 min plank rows 1 min leg lefts 1 min triceps extensions 1 min rest x 3 |
15m 00s Performed as RX |