Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

May 22, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/22/2020
Description:	20 min EMOM 1st min - 15 squats, hold towel overhead 2nd min - 40 Russian twist 3rd min - 15 push ups 4th min - 40 bicycles repeat Perfect score is 20 rounds! Submitted by Laurie H.
Results:	20 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/22/2020	05/22/2020	20 min EMOM 1st min - 15 squats, hold towel overhead 2nd min - 40 Russian twist 3rd min - 15 push ups 4th min - 40 bicycles repeat Perfect score is 20 rounds! Submitted by Laurie H.	20 rounds 0 reps Performed as RX