Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 21, 2020

Performed at: Sheepdog CrossFit
Description: For time:
400m Run
15 Back Squats, 225/155
400m Run
12 Back Squats, 225/155
400m Run
9 Back Squats, 225/155
Results: 10m 01s
Performed as RX
Athlete's Notes: ASO. PR. Did 15, 9/3, 9. Tried to go UB, but the set of 12 was really tough. Maybe next time.

2 similar workouts

Date Name WorkoutDescription Results
05/21/2020 For time:
400m Run
15 Back Squats, 225/155
400m Run
12 Back Squats, 225/155
400m Run
9 Back Squats, 225/155		 10m 01s
Performed as RX
02/24/2020 For time:
400m Run
15 Back Squats, 225/155
400m Run
12 Back Squats, 225/155
400m Run
9 Back Squats, 225/155		 10m 36s
Performed as RX