Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

May 18, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/18/2020
Description:	16 min EMOM Minute 1 - 15 sit-ups Minute 2 - 15 leg levers Minute 3 - 30 mountain climbers Minute 4 - 45 sec plank Repeat 4X Perfect score is 16 rounds. Submitted by Jeanette T.
Results:	16 rounds 0 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/18/2020	05/18/2020	16 min EMOM Minute 1 - 15 sit-ups Minute 2 - 15 leg levers Minute 3 - 30 mountain climbers Minute 4 - 45 sec plank Repeat 4X Perfect score is 16 rounds. Submitted by Jeanette T.	16 rounds 0 reps Performed as RX