Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 18, 2020

Performed at: Sheepdog CrossFit
Workout Name: Half Matheus
Description: 15 min AMRAP:

5 Power Snatch 115#
11 Wall Ball 20#
14 Push Ups
Results: 4 rounds 3 reps
Workout scaled
Modifications at: 95#
Athlete's Notes: First workout back in two months. Almost died. Legs are done.

1 similar workout

Date Name WorkoutDescription Results
05/18/2020 Half Matheus 15 min AMRAP:

5 Power Snatch 115#
11 Wall Ball 20#
14 Push Ups		 4 rounds 3 reps
Workout Scaled