Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 15, 2020

Performed at: Sheepdog CrossFit
Description: 15 min
EMOM
5 presses at 30 lbs
5 biceps curls at 30 lbs
5 triceps at 15 lbs
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/15/2020 15 min
EMOM
5 presses at 30 lbs
5 biceps curls at 30 lbs
5 triceps at 15 lbs		 15m 00s
Performed as RX