Performed at: | Sheepdog CrossFit |
Description: | 4 rounds with a partner 1 partner does UBE while other does: 30 push-ups 30 sit-ups 30 plank rows. Then switch |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/17/2020 | 4 rounds with a partner 1 partner does UBE while other does: 30 push-ups 30 sit-ups 30 plank rows. Then switch |
30m 00s Performed as RX |