Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

May 17, 2020

Performed at: Sheepdog CrossFit
Workout Name: Stadium
Description: 45 minute AMRAP:
Bench step up
20 inclined pushups
20 4-ct flutter kicks
Bench step down
20 decline pushups
20 4-ct flutter kicks
Results: 6 rounds 36 reps
Performed as RX
Athlete's Notes: Kind of lost count of rounds but pretty sure. HR 138/155 3.2

1 similar workout

Date Name WorkoutDescription Results
05/17/2020 Stadium 45 minute AMRAP:
Bench step up
20 inclined pushups
20 4-ct flutter kicks
Bench step down
20 decline pushups
20 4-ct flutter kicks		 6 rounds 36 reps
Performed as RX