Performed at: | Sheepdog CrossFit |
Description: | For time: 15 Ring Muscle-ups 45 Toes-to-bars 15 Ring Muscle-ups |
Results: | 9m 33s Performed as RX |
Athlete's Notes: | Home. RMU 8, then sets of 3. TTB 8, then sets of 5ish. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/16/2020 | For time: 15 Ring Muscle-ups 45 Toes-to-bars 15 Ring Muscle-ups |
9m 33s Performed as RX |