Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

May 16, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Heidi
Description: Heidi
23min AMRAP
23 Air Squats
23 Push ups
23 Odd Object Ground to Overhead
23 Jump Lunges
23 Step ups

Post rounds & reps!
Results: 5 rounds 93 reps
Performed as RX

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