Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

May 15, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/15/2020
Description: 15min AMRAP::
1 Odd Object Hang Squat Clean
1 Odd Object Thruster
30 Hops
2 Odd Object Hang Squat Cleans
2 Odd Object Thrusters
30 Hops
3 Odd Object Hang Squat Cleans
3 Odd Object Thrusters
30 Hops

Continue to Add (1) Rep to Odd Object Movements Per Round
Post total Odd Object reps!
Results: 164 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/15/2020 05/15/2020 15min AMRAP::
1 Odd Object Hang Squat Clean
1 Odd Object Thruster
30 Hops
2 Odd Object Hang Squat Cleans
2 Odd Object Thrusters
30 Hops
3 Odd Object Hang Squat Cleans
3 Odd Object Thrusters
30 Hops

Continue to Add (1) Rep to Odd Object Movements Per Round
Post total Odd Object reps!		 164 reps
Performed as RX