Richard Howell

Hometown:

Alachua, Florida

Gym:

Gender:

Male

Age:

Height:

Weight:

205 lbs

May 11, 2020

Performed at:	Sheepdog CrossFit
Description:	For time (or not) 50 Double Unders 50 Sit Ups 50 Double Unders 50 DB Burpees 50# 50 Double Unders 50 Sit Ups 50 Double Unders 50 1 Arm DB Snatch Alternating 50# 50 Double Unders 50 Sit Ups 50 Double Unders
Results:	31m 11s Performed as RX

Date	Name	WorkoutDescription	Results
05/11/2020		For time (or not) 50 Double Unders 50 Sit Ups 50 Double Unders 50 DB Burpees 50# 50 Double Unders 50 Sit Ups 50 Double Unders 50 1 Arm DB Snatch Alternating 50# 50 Double Unders 50 Sit Ups 50 Double Unders	31m 11s Performed as RX