Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 14, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time of:
50 Double-unders
20 GHD Sit-ups
10 Clean & Jerks, 135/95
Results: 9m 39s
Performed as RX
Athlete's Notes: ASO. DUs UB. GHDs 20, 10/5/5 x 2. C&J singles but moved pretty quick.

1 similar workout

Date Name WorkoutDescription Results
05/14/2020 3 Rounds for time of:
50 Double-unders
20 GHD Sit-ups
10 Clean & Jerks, 135/95		 9m 39s
Performed as RX