Performed at: | Sheepdog CrossFit |
Description: | 5 rounds, each round for time, of: 5 Dumbbell Shoulder Press, 50 lbs 6 Dumbbell Push Press, 50 lbs 7 Dumbbell Push Jerks, 50 lbs Resting 3 mins between each round. |
Results: | 4m 04s Performed as RX |
Athlete's Notes: | Rounds were 0:28 0:41 0:54 0:51 1:10. After two rounds had to break up PJ. |