Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

May 11, 2020

Performed at: Sheepdog CrossFit
Description: 5 rounds of:

1 minute of dumbbell deadlifts
1 minute of push-ups

Do not rest between rounds.

Post total reps completed for each exercise and weight used for the deadlift to comments.
Results: 217 reps
Performed as RX
Athlete's Notes: 2x50#DBs. DL:25/18/18/19/16=96. PU:34/20/22/22/23=121. HR 139/152. 2.1

1 similar workout

Date Name WorkoutDescription Results
05/11/2020 5 rounds of:

1 minute of dumbbell deadlifts
1 minute of push-ups

Do not rest between rounds.

Post total reps completed for each exercise and weight used for the deadlift to comments.		 217 reps
Performed as RX