Performed at: | PilotFit |
Workout Name: | HomeWOD #24 |
Description: | 800 m. 10 Dive Bomber Pushups 10 Slick Floor Bridge 10 Face Pull 7 Dive Bomber Pushups 7 Slick Floor Bridge 7 Face Pull 800 m 10 Dive Bomber Pushups 10 Slick Floor Bridge 10 Face Pull 7 Dive Bomber Pushups 7 Slick Floor Bridge 7 Face Pull 800 m Instructions are in the email sent today. |
Results: | 23m 02s Performed as RX |