Jen Drenth

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 6, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 05/06/2020
Description: Tabatas
#1 Squats
1min Rest
#2 Alt. V-Sits
1min Rest
#3 Up down Plank

Post total reps!
Tabata= 8x20sec on/10sec rest. 4min total each Tabata.
Results: 293 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/06/2020 05/06/2020 Tabatas
#1 Squats
1min Rest
#2 Alt. V-Sits
1min Rest
#3 Up down Plank

Post total reps!
Tabata= 8x20sec on/10sec rest. 4min total each Tabata.		 293 reps
Performed as RX