Laurie Hines

Hometown:

Dunnville, ON

Gym:

Gender:

Female

Age:

Height:

5' 6"

Weight:

141 lbs

May 6, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	05/06/2020
Description:	Tabatas #1 Squats 1min Rest #2 Alt. V-Sits 1min Rest #3 Up down Plank Post total reps! Tabata= 8x20sec on/10sec rest. 4min total each Tabata.
Results:	263 reps Performed as RX

Date	Name	WorkoutDescription	Results
05/06/2020	05/06/2020	Tabatas #1 Squats 1min Rest #2 Alt. V-Sits 1min Rest #3 Up down Plank Post total reps! Tabata= 8x20sec on/10sec rest. 4min total each Tabata.	263 reps Performed as RX