Performed at: | Sheepdog CrossFit |
Description: | Bulgarian Split Squat 10-10-10 |
Results: | 100-100-100 lbs Performed as RX |
Athlete's Notes: | After 7X1 squat snatch. 10 reps per leg each set. 2 X 50# DBs. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/05/2020 | Bulgarian Split Squat 10-10-10 | 100-100-100 lbs Performed as RX |