Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 6, 2020

Performed at: Sheepdog CrossFit
Description: 21-15-9 reps for time of:
Box Jumps, 24"/20"
Chest-to-bar Pull-ups
V-ups
Results: 6m 58s
Performed as RX
Athlete's Notes: Home in garage. Hit my head a couple times on the ceiling. BJ UB. CTB 17/4, 10/5, 9. Vups 11/5/5, 4/4/4/3, 4/3/2.

1 similar workout

Date Name WorkoutDescription Results
05/06/2020 21-15-9 reps for time of:
Box Jumps, 24"/20"
Chest-to-bar Pull-ups
V-ups		 6m 58s
Performed as RX