Charles Drake
Hometown:
Newberry , Florida
Gym:
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs
May 4, 2020
| Performed at: | Sheepdog CrossFit |
| Description: | For time: 1 mile run 50 air squats 25 pushups 800m run 30 air squats 15 pushups 400m run 10 air squats 5 pushups 200m run 5 pushups 10 air squats 400m run 15 pushups 30 air squats 800m run 25 pushups 50 air squats 1 mile run |
| Results: | 54m 29s Performed as RX |
| Athlete's Notes: | Some days you got it.......some days you don’t. Mile was 1.2 miles. 800 = .6. 400= .30. But slow and long anyways!!!! |
Like TrackMyPR on facebook