Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

May 4, 2020

Performed at: Sheepdog CrossFit
Description: For time:
60 Push Press, 75/55
50 Hollow Rocks
40 Ring Rows
40 Push Press, 75/55
30 Hollow Rocks
20 Ring Rows
Results: 12m 37s
Performed as RX
Athlete's Notes: Home. PP 30/15/15, 25/15. HR 20 or 30, then sets of 5-8. 2nd time was 15/9/6. RR 16/6/6/4/4/4, 8/4/4/4.

1 similar workout

Date Name WorkoutDescription Results
05/04/2020 For time:
60 Push Press, 75/55
50 Hollow Rocks
40 Ring Rows
40 Push Press, 75/55
30 Hollow Rocks
20 Ring Rows		 12m 37s
Performed as RX