Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

May 3, 2020

Performed at: Sheepdog CrossFit
Description: 5 rounds, 3 min AMRAP with 1 min rest
3 dumbbell devil press
6 alternating pistols
9 russian twists
12 box jumps
Results: 196 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
05/03/2020 5 rounds, 3 min AMRAP with 1 min rest
3 dumbbell devil press
6 alternating pistols
9 russian twists
12 box jumps		 196 reps
Performed as RX