Performed at: | Sheepdog CrossFit |
Description: | Partner WOD w/ Frank Partner 1 runs 2 times up down lower stadium (42-44) Partner 2 does AKB swings @53 Total kB reps |
Results: | 409 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/03/2020 | Partner WOD w/ Frank Partner 1 runs 2 times up down lower stadium (42-44) Partner 2 does AKB swings @53 Total kB reps |
409 reps Performed as RX |