Performed at: | Sheepdog CrossFit |
Description: | 24-21-18-15-12-9-6-3 reps for time of: Med-ball cleans Push-ups 20-lb. ball |
Results: | 12m 23s Performed as RX |
Athlete's Notes: | HR 147/157. 2.5 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/01/2020 | 24-21-18-15-12-9-6-3 reps for time of: Med-ball cleans Push-ups 20-lb. ball |
12m 23s Performed as RX |