Performed at: | Sheepdog CrossFit |
Workout Name: | Clean and Jerk |
Description: | Max weight Clean and Jerk 1-1-1-1-1-1-1 (total of 7) |
Results: | 205-215-225-235-245-(Missed 250)-225 lbs Performed as RX |
Athlete's Notes: | By myself at ASO |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/28/2020 | Clean and Jerk | Max weight Clean and Jerk 1-1-1-1-1-1-1 (total of 7) |
205-215-225-235-245-(Missed 250)-225 lbs Performed as RX |