Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

April 28, 2020

Performed at: Sheepdog CrossFit
Workout Name: Bettie
Description: 5 Rounds for Time of:
12 Push Jerks @ 135
20 Box Jumps 24
Results: 10m 41s
Performed as RX
Athlete's Notes: Did a 7 round clean and jerk for max weight at on rep just before this wod. This was by myself at ASO gym. PJ’s were unbroken and the BJ’s were steady.

1 similar workout

Date Name WorkoutDescription Results
04/28/2020 Bettie 5 Rounds for Time of:
12 Push Jerks @ 135
20 Box Jumps 24		 10m 41s
Performed as RX