Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

April 13, 2020

Performed at: Sheepdog CrossFit
Description: 3 RFT
50 Double Unders
25 Overhead Squats 75#
Results: 10m 13s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/13/2020 3 RFT
50 Double Unders
25 Overhead Squats 75#		 10m 13s
Performed as RX