Fiona Alford

Hometown:

Dunnville

Gym:

Gender:

Female

Age:

Height:

5' 5"

Weight:

April 27, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	04/27/2020
Description:	7 rounds for time: 7 Burpees 7 Squats 7 Sit-ups Post time!
Results:	11m 52s Performed as RX

Date	Name	WorkoutDescription	Results
04/27/2020	04/27/2020	7 rounds for time: 7 Burpees 7 Squats 7 Sit-ups Post time!	11m 52s Performed as RX