Performed at: | Sheepdog CrossFit |
Description: | 10 min AMRAP 150 single unders 20 lunges then 5 rounds 10 clean and jerks 10 push ups then 5 rounds 20 rows 10 push ups |
Results: | 30m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/25/2020 | 10 min AMRAP 150 single unders 20 lunges then 5 rounds 10 clean and jerks 10 push ups then 5 rounds 20 rows 10 push ups |
30m 00s Performed as RX |