Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 25, 2020

Performed at: Sheepdog CrossFit
Description: For time:
50 Dumbbell Deadlifts, 50/35 lbs
50 AbMat Sit-ups
50 Box Step-ups, 24/20 in
50 Single Arm Dumbbell Thrusters, 50/35 lbs

Time cap: 20 mins
Results: 8m 53s
Performed as RX
Athlete's Notes: Home. DL 35/15. SU and BSU UB. Thrusters srts of 10 (5R/5L)

1 similar workout

Date Name WorkoutDescription Results
04/25/2020 For time:
50 Dumbbell Deadlifts, 50/35 lbs
50 AbMat Sit-ups
50 Box Step-ups, 24/20 in
50 Single Arm Dumbbell Thrusters, 50/35 lbs

Time cap: 20 mins		 8m 53s
Performed as RX