Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

April 24, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time of:
400m run
3 Rounds of "Cindy"
Results: 17m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/24/2020 3 Rounds for time of:
400m run
3 Rounds of "Cindy"		 17m 32s
Performed as RX