Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 04/22/2020 |
Description: | 7 Rounds for Time 10 Alternating Lunges 20 Bicycle Crunches 30 Mountain Climbers Post time! Scale as needed. |
Results: | 8m 10s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/22/2020 | 04/22/2020 | 7 Rounds for Time 10 Alternating Lunges 20 Bicycle Crunches 30 Mountain Climbers Post time! Scale as needed. |
8m 10s Performed as RX |