Performed at: | Sheepdog CrossFit |
Description: | 20 min AMRAP 7 Squat Cleans at 30 lbs 7 Push Presses at 30 lbs 7 Tricep Exentions with 15lbs 200 m sandbag carry |
Results: | 6 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/21/2020 | 20 min AMRAP 7 Squat Cleans at 30 lbs 7 Push Presses at 30 lbs 7 Tricep Exentions with 15lbs 200 m sandbag carry |
6 rounds 0 reps Performed as RX |