Sheryl Ferris-Little

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
52
Height:
--
Weight:
--

April 20, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 04/20/2020
Description: Cookie Monster
15min AMRAP:
20 Odd-Object Squats
20 Lateral Hops over Odd-Object
20 Sit-ups

Post rounds & reps!
Scale as needed.
Results: 7 rounds 9 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
04/20/2020 04/20/2020 Cookie Monster
15min AMRAP:
20 Odd-Object Squats
20 Lateral Hops over Odd-Object
20 Sit-ups

Post rounds & reps!
Scale as needed.

 7 rounds 9 reps
Performed as RX